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Health + Fitness

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A balanced life

What does it mean to have a balanced life? So often we strive after the external markers of a balanced life at the cost of true balance.

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Our body, His design

From brain science to prayer and worship, we discover anew what it means to be created in the image of God and how we were designed to know God.

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Theresa Ross

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Matthew West gets it – “Quarantine Life” original song

I am not naturally an early riser. I am disciplined enough to get up with the sound of my alarm when it’s necessary, but not without at least one snooze. I relish the rare alarm-free morning, especially if the kids sleep a little later than usual. When my husband and I went on vacation recently without the kids, one of the things…

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Theresa Ross

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