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Health + Fitness

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The importance of rest

Rest may look different from one person to another, but it’s important to set time aside for rest in our busy schedules.

Carmen LaBerge

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Letting go of worry

How do we stop worrying when everything around us prompts this behavior? We begin by letting go of the idea that worry is useful.

Dr. Linda Mintle

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Skillet’s John Cooper on losing faith

If you’ve ever watched a waitress load up a serving tray or a performer stack up objects to balance on his outstretched arms, the process is deliberate, unhurried, and methodical. A rushed job would most certainly end in a heaping pile of mess. You and I have lives that at times are piled high, yet our stacks of tasks and responsibilities…

Carmen LaBerge

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