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Shame

The very thing we are most terrified of—exposure—is where we must turn if liberation from shame is what we really want.

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Matthew West gets it – “Quarantine Life” original song

Do you feel like you’re fighting an up-hill battle against anxiety? John Dickerson, who has struggled with debilitating stroke-like symptoms for years, shares a practical principle for pulling the rug out from under our anxiety. “Here’s the most practical thing that has helped me with my anxiety that stems from my stroke-like…

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