Mental health resources

As we've been talking about on the air, it's never a bad time to reach out for help.  Here are some first steps.

A Biblical prescription for anxiety

Over 300 times in the Bible, God tells us not to fear. He knows our human tendency to worry about what we cannot control, so He provides us with guidance in Philippians 4:6-8.

Dr. Linda Mintle

Audio

Do our emotions lie?

Though emotions aren’t good leaders, they’re wonderful teachers.

Susie Larson

Are you struggling with imposter syndrome?

Imposter Syndrome can affect people by causing feelings of self doubt and insecurity despite accomplishments and success.

Dr. Linda Mintle

Audio

Afraid of all the things

Rediscovering the power that's greater than every fear and anxiety we face.

On The Road

Audio

The destructive reality of negative self-talk

Negative self-talk causes us to believe lies and go through life feeling horrible pain; pain that is unnecessary and damaging to the perception we have about who we are in Christ.  

Afternoons with Bill Arnold

Audio

Overcoming social anxiety

Social anxiety is one of the most common anxiety disorders. Dr. Linda Mintle addresses ways to overcome this type of anxiety.

Dr. Linda Mintle

Audio

Becoming mentally strong

Becoming mentally strong requires us to develop regular, healthy habits of thought.

Faith Radio Mornings

Audio

What are you afraid of?

Fear is a chain reaction in the brain that isn’t consciously triggered, but can be consciously extinguished.

Dr. Linda Mintle

Teens need sleep, even in summer

School is out, and to your teenager, that could mean everyday is Saturday. Staying up late and then sleeping until noon the next day can quickly become the norm.

Faith Radio Mornings