Search results:
Sorry, but nothing matched your search terms.
Just As You Are album image

Just As You Are

Ryan Stevenson

Press play to listen

And feel free to keep navigating the site—your favorite music will continue to play!

Open the player

Click the down arrow to see what's playing, recently played songs, and more!

Press play to listen

And feel free to keep navigating the site—your favorite music will continue to play!

Open the player

Click the down arrow to see what's playing, recently played songs, and more!

1 of
A man concentrates with a serious face as he reads the Bible or a book in his favorite coffee shop

The healthy practice of learning something new as adults

Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.