Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.
Fall officially begins on Sunday, Sept. 22, but according to Amanda Morgan, meteorologist at WMTV 15 News, it may not actually feel like autumn for a while. We take a look at what Madison and southern Wisconsin can expect in the months ahead in terms of temperature and precipitation – and yes, that includes snow! She also explains how weather affects the timing, the vibrancy and duration of fall colors.