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anxiety

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Letting go of worry

Worry is a burden that's easy to make and hard to shake. Dr. Linda Mintle says, it's not only possible, but necessary to leave those worried thoughts behind you.

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Letting worry consume us

Worrying wasn’t going to do any good. It wasn’t going to help me eliminate the situation. It wasn’t going to change anything.

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The power of positivity

No one wants an unhappy marriage. Yet many of us find ourselves struggling in our relationship with our spouse. Find out how to become a happy couple.

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