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Leslie Vernick

4 lies about anger

Anger is a normal part of being a human being, but it can be a dangerous emotion and has the potential to wreck our relationships and lives.

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Talking to yourself

You may not realize it, but we all talk to ourselves. We must pay attention to the way that we talk to ourselves, because we don't usually tell the truth.

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Depression prevention

Familiar feelings of dread and despair wrapped themselves around my heart like a wet wool blanket.  Tears flowed too often and at inappropriate times.  Exhausted, I felt tempted to give up.  I wasn’t suicidal; I just didn’t desire to live.  There was no joy.  I knew what was wrong, and I knew why.  And I also knew if I didn’t…

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