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Health + Fitness

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Letting go of worry

Worry is a burden that's easy to make and hard to shake. Dr. Linda Mintle says, it's not only possible, but necessary to leave those worried thoughts behind you.

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Kick that bad habit!

Do you bite your nails, squeeze the toothpaste in the middle or buy more gourmet coffee than you can afford? It may be time to kick that bad habit.

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Grieving a suicide

While the grieving process is difficult in any case, there is a complex range of emotions experienced by many suicide survivors.

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Listening to God

We think a lot about what to say in prayer, but are we missing the most important part of the conversation?

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