Life’s a balancing act
September 7, 2016
What if you began the task of implementing a balanced approach to your days?
August 10, 2016
An emotional hijack can occur when we least expect it, but there are biblical ways to counteract it.
August 4, 2016
The only way to truly have good health is to have good sleep.
July 5, 2016
If we eat right and exercise we don't have to worry about having a heart attack...right?
June 22, 2016
There is much more to depression than what the eye can see.