I started listening to 102.5 while recovering from the loss of my husband to suicide 3 years ago. He struggled with anxiety and depression. Whether I’m feeling down or not these days, I just want to dance when I hear this uplifting, spiritual music. It touches my soul. I also had the opportunity to see Ryan Stevenson at the County Fair recently. I love his songs…..’The Gospel’ and ‘Eye of the Storm.’
Becoming mentally strong requires us to develop regular, healthy habits of thought.